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Archive for March 12th, 2009

Posted by admin on March 12, 2009

Pair Of Nordic Poles Lightweight Anti-Shock Telescopic Poles With Ergonomic Cork Grip Nordic Walking Trekking Hiking (Pack Of 2 Poles Carrying Bag & Accessories)

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Price : $64.95

Features

  • Pair of Traveler Fitness Nordic Walking Poles with Carrying Bag & Accessories
  • Anti-Shock on/off mechanism, which reduce stress on knees and thighs, expedition-grade lightweight, rigid 7075 aluminum
  • Easy-Lock twist system, 3-Section telescopic pole provides suitable flexibility, adjustable length from approx. 27.5" to 55.5"(700mm to 1400mm)
  • Ergonomic cork grip offers a maximum non-slip, comfortable, natural and warm handhold
  • which is excellent and easy to use. Just slip your hand through the strap, tighten the wristband and walk

 

Product Description

This luxury nordic poles package is designed for demanding and comfort-seeking pole walking enthusiasts. It includes two finest nordic poles, a carrying bag and replaceable accessories you need from time to time. The 3-sections telescopic poles designed to be used anywhere anytime. They offer the convenience of one size fits all and are ideal for traveling due to their portable nature. The pole grips are cork-coated which make them very comfortable. With the silky, adjustable straps with a perfect fit that help ensure effortless, natural and easy arm, you will walk longer than you actually planned.The anti-shock mechanism reduces up to 25% of body weight from knees (joints), feet and lower back, allows for a longer more enjoyable walking experience.Made of expedition-grade aluminum, this strong lightweight telescopic pole features an ergonomic grip and a quick adjust system for fast accurate sizing. The poles go from sidewalk to trail with ease. They have a carbide tip for trail use, covered with a rubber ferrule for use on pavement. You can easily pop off the rubber ferrule as you go from street to trail, and put it back on afterwards. For extra stability, for relief of strain on your hips, knees, and ankles, and for extra calorie burn, these poles are a good fitness tool. Package includes: Pair of Nordic Poles, one extra pair of round rubber tips, one pair of wider(paws) rubber tips and carrying bag.

Customer Reviews

Review date : 2008-05-09
Recently I started walking 2-3 miles three times a week to supplement my gym exercise and aerobics. I had seen people walking with poles and I was impressed with their energy and graceful movement. After doing some research about the effectiveness of the poles, I decided to get a pair for both my husband and me. There is a wide variety of features and price tags. I wanted cork handles to help manage sweaty palms, hand straps to secure poles to my hands, easy adjustment, quality construction and durability,reasonable price. These poles had it all PLUS a bag to carry them in, extra "feet" to attach on varied terrain, and — most importantly — a GREAT PRICE. The poles are exactly as advertised and I have gotten used to using them. They are supposed to help burn at least 20% more calories during my walk. Burn, babies, burn!

Posted by admin on March 12, 2009

Your SOB Uniqueness

Although there are many S.O.B.?s out there, you are the only one like you. Enjoy who you are and what is unique about your personality, likes and desires, activities and friends.

Don?t let others judge you. Live your days the way you want to. You?re entitled to your thoughts, opinions, ideas, judgments, choices and lifestyle. You wake up each day determining how you?re going to spend it. Maybe you have to work, or prefer to exercise, have lunch with a friend, walk your dog or just zone out. Depending on where you are in your life, there may be things you must do to survive or because you want to and others you do because it?s the right thing at the time. Regardless, you decide the steps you?re going to take and how your day will play out.

Don?t become unglued if something goes wrong. Everyone has ?stuff? that comes into their life. If you do most things right, have a terrific attitude, treat people well and have a plan, the probability of smooth sailing is greater.

Because you?re an S.O.B., most people love having you around them. When you?re fun, alive, interesting, enthusiastic and exciting, you are in demand. Whether it?s a committee, trip, bowling league, book club or party, you?ll be on the ?invite? list. You may play by your own rules most of the time, but you also know when a team comes in handy and will cooperate like anyone else.

Why don?t you go to your three best friends and ask them what you bring to the table. You might be very surprised by what they say. Your picture of yourself and the one that others have are usually quite different. You will be amazed at some of the things they think about you. Value what they say and decide how you want to handle the good as well as the bad (if there is any!)

An S.O.B. has friends of all ages. You probably connect with the 20 year old down the street and help the 90 year old who lives close by. Put your best foot forward and go ahead and introduce yourself to someone new on a daily or weekly basis. Out of all those introductions, you?ll develop some lasting friendships. I am also sure that you are still very friendly with some of your childhood friends as well. You may only speak with them occasionally, but if you called on them, they?d be there for you.

You as a person can never be replaced. The things you do may be performed in a different way by someone else, but your uniqueness will never be duplicated. That?s why it is so important to be true to your own ideals, thoughts, decisions and idiosyncrasies. You are the most important person to you.

Gayle Carson is a 67 year old, three time cancer survivor who’s an internet entrepreneur and a kickboxing S.O.B. http://www.Spunkyoldbroads.com

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